isalou123's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
72.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 June 2017:
2633 kcal Fat: 119.39g | Prot: 94.20g | Carbs: 264.27g.   Breakfast: Kaffee, Mestemacher Eiweiß Toastbrötchen, Hofburger Ziegen-Frischkäse, Radieschen. Lunch: Olivenöl, Strauchtomaten, Gurke (Geschält), Gelbe Paprika, Radieschen, Aldi Feldsalat Mix, Salakis Feta Natur, Aldi Nord Skyr, Heidelbeeren, Himbeeren. Dinner: Schawarma, Merlot, Pizza mit Gemüse. Snacks/Other: Aprikosen, Zetti Cocosflocken, Merci Finest Selection. more...
1766 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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isalou123's Weight History


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