Weigh In record (no journal entry) for 12 March 2012
|
63.6 kg
Lost so far: 7.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 3.38g | Prot: 12.00g | Carbs: 45.00g.
Breakfast: Oatmeal Crisp - Almond (General Mills), Simply Smart Fat Free Milk. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|