Pinguin1512's Journal, 17 Jun 17

Weigh In record (no journal entry) for 17 June 2017
50.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:
679 kcal Fat: 10.56g | Prot: 27.51g | Carbs: 120.58g.   Breakfast: Knack & Back Sonntagsbrötchen, Erdbeeren, Honig, Gekochtes Ei, Milbona Magerquark, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Marmelade. Snacks/Other: Wasser, Aldi Salmiakko. more...
1782 kcal Exercise: Cross Training - 1 hour and 40 minutes, Sleeping - 6 hours, Resting - 16 hours and 20 minutes. more...
Gaining 5.6 kg a Week

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Pinguin1512's Weight History


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