Weigh In record (no journal entry) for 15 March 2010
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73.5 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 83.67g | Prot: 71.66g | Carbs: 21.76g.
Breakfast: heavy cream, london broil, coffee. Lunch: tuna salad. Dinner: blue cheese dressing, salad, peas. Snacks/Other: chocolate caramel mousse atkins bar. more...
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Losing 3.2 kg a Week
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kkimparr's Weight History
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