Weigh In record (no journal entry) for 17 June 2017
|
75.2 kg
Lost so far: 12 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 60.29g | Prot: 72.21g | Carbs: 98.37g.
Breakfast: Победа Шоколад Горький 72% без Сахара, Геркулес Овсяная Каша на Молоке. Lunch: Valio Сметана 42%, Свекольник, Азбука Вкуса Плов Узбекский. Snacks/Other: Гиагинский Молзавод Сыр Адыгейский Копченый, Семенишна Творожный Сырок Курага, Questbar Mint Chocolate Chunk, Абрикос. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
havabusca's Weight History
|