Weigh In record (no journal entry) for 11 March 2012
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46.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
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3072 kcal
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Fat: 124.05g | Prot: 68.41g | Carbs: 426.66g.
Breakfast: apple crumble, superwine, Pizza Shapes, cheese cake, kit kat, frucor. Lunch: goji power, cream, ginger biscuit, chicken maryland. Dinner: coke, fillet fish, fanta, frozen dessert. more...
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Losing 0.3 kg a Week
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