Weigh In record (no journal entry) for 14 March 2010
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129.3 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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3135 kcal
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Fat: 102.77g | Prot: 118.43g | Carbs: 364.58g.
Breakfast: Milk, Pop Tarts Frosted Cherry, Cheerios. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Beer. more...
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4029 kcal
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Exercise:
Standing - 1 hour, Desk Work - 4 hours, Sitting - 4 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Housework - 1 hour, Sleeping - 10 hours, Resting - 3 hours and 55 minutes. more...
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Gaining 11.1 kg a Week
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