Weigh In record (no journal entry) for 16 June 2017
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95.1 kg
Lost so far: 14 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 47.83g | Prot: 40.33g | Carbs: 104.69g.
Breakfast: Nestlé Passatempo Recheado Chocolate, Jandira Castanha do Pará, Brasil Frutt Castanha de Caju Torrada e Salgada. Lunch: Walmart Queijo Mussarela, Pepino (com Casca), Tomates, Alface Americana, Batatas (sem Casca, com Sal, Fervido), Abóbora, Carne de Vaca Moída (85% Magro / 15% Gordo), Milho Verde Cozido. Snacks/Other: Chá de Hibisco. more...
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Losing 3.0 kg a Week
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karine.castro_28's Weight History
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