Weigh In record (no journal entry) for 16 June 2017
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71.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 43.09g | Prot: 108.66g | Carbs: 175.54g.
Breakfast: Myline Eiweißpulver Vanille, Alpro Kokosmilch, Kiwi, Heidelbeeren, Leinsamen, Chia-Samen. Lunch: Leinsamen, Chia-Samen, Myline Eiweißpulver Vanille, Süßkirschen, Alpro Kokosmilch, Heidelbeeren. Dinner: Tomatensaft, Hummus, Sellerie, Radieschen. Snacks/Other: Alpro Soya Sahne Light, Getrocknete Kürbiskerne, Alpro Kokosmilch, Myline Eiweißpulver Vanille, Süßkirschen. more...
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Losing 0.7 kg a Week
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katarinaewa's Weight History
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