delahunt's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
91.5 kg Lost so far: 9.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
2016 kcal Fat: 84.67g | Prot: 77.09g | Carbs: 254.02g.   Breakfast: Ferrero Küsschen, Erdbeeren, Wassermelone, Timmendorfer Puten-Zwiebel-Mettwurst, REWE Geflügel Kräuter Pastete, Frischkäse Light, Roggen Knäckebrot, Schokoladenstückchen. more...
2661 kcal Exercise: Cross Training - 1 hour, Sleeping - 23 hours. more...
Losing 4.9 kg a Week



     
 

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delahunt's Weight History


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