Weigh In record (no journal entry) for 16 June 2017
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 22.26g | Prot: 64.43g | Carbs: 83.60g.
Lunch: Reis (Gekocht), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Schweinenackensteak. Dinner: Coca-Cola Coca-Cola (Dose). Snacks/Other: Bussy Mix Ice Pops. more...
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Losing 0.7 kg a Week
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dembowholica's Weight History
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