Weigh In record (no journal entry) for 16 June 2017
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 14.46g | Prot: 170.06g | Carbs: 266.19g.
Breakfast: Myprotein Omega 3, Scotti Risette Integrali, Auchan Funghi Champignon, Asparagi, Petto di Pollo, Carne, Scalogni, Carote, Gallo Riso Blond Integrale, Scotti Risette Integrali, Myprotein Omega 3, Miele, Weetabix Formelle di Frumento Integrale, Aia Albume d'uovo Pastorizzato. more...
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Losing 1.6 kg a Week
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dandan'83's Weight History
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