Weigh In record (no journal entry) for 16 June 2017
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120.8 kg
Lost so far: 2.9 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 105.61g | Prot: 176.78g | Carbs: 265.19g.
Breakfast: Crunchy Peanut Butter, Milch 1,5%, Kakaopulver (Ungesüßt), Bananen, Fettarmer Joghurt Mild, Magerquark, Haferflocken, Äpfel. Lunch: Leichter Genuss Reibekäse, Aldi Pazifik Wildlachsfilet, Aldi Rahmspinat, Gouda, Möhren, Pfannkuchen. Dinner: Crownfield Müsli Riegel Schoko, Crownfield Müsli Schokolade ohne Zuckerzusatz, Hähnchenbrustfilet, Pfiff Honig & Salz Cashew-Peanut Mix, RUF Raspelschokolade Zartbitter, Zucker, Aldi Fettarmer Joghurt Mild, Aldi Magerquark, Finn Crisp Original Roggenvollkornknäcke, Möhren, Aldi Kochschinken, Ja! Harzer Käse. Snacks/Other: Milch (Vollmilch), Ritter Sport Edel-Bitter 73% Kakao. more...
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Losing 1.1 kg a Week
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buddhamama's Weight History
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