Kajanchen's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
60.9 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
1649 kcal Fat: 79.60g | Prot: 68.97g | Carbs: 162.02g.   Breakfast: Herzgut Buttermilch, Das Gesunde Plus Leinsamen Geschrotet, Kölln Haferflocken, Brombeeren. Dinner: Rührei, Milch 1,5%, Latzimas Natives Olivenöl Extra, Zucchini, Gelbe Paprika, Ja! Schupfnudeln, Schildauer Käsebeißer Debrecziner Art. Snacks/Other: Gurke (mit Schale), Möhren, Biscoteria Waffel Mischung. more...
Gaining 1.4 kg a Week

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Guten Morgen 👍👍😘😘 
16 Jun 17 by member: ernesto.julian

     
 

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Kajanchen's Weight History


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