Weigh In record (no journal entry) for 16 June 2017
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79.2 kg
Lost so far: 18.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 22.66g | Prot: 24.86g | Carbs: 99.07g.
Breakfast: Aldi Bio Cremiger Joghurt, DM Bio Haferkleie, DM Bio Basis Müsli ohne Rosinen, Birnen. Lunch: Erasco Kartoffel-Topf mit Würstchen. Snacks/Other: Multinorm Energie-Ausdauer-Riegel. more...
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Gaining 0.5 kg a Week
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Dani Abels's Weight History
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