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paskwali
Journal
11 Mar 12
paskwali's Journal, 11 Mar 12
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Weigh In record (no journal entry) for 11 March 2012
114.3 kg
Lost so far:
15.0 kg
.
Still to go:
46.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2012:
904 kcal
Fat: 38.15g | Prot: 54.15g | Carbs: 86.29g.
Lunch:
Chipotle Chicken Pizza.
Dinner:
Nacho Cheese, Fresco Ranchero Chicken Soft Taco.
more...
3625 kcal
Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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paskwali's Weight History
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