paskwali's Journal, 11 Mar 12

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Weigh In record (no journal entry) for 11 March 2012

114.3 kg Lost so far: 15.0 kg. Still to go: 46.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2012:

904 kcal

Fat: 38.15g | Prot: 54.15g | Carbs: 86.29g. Lunch: Chipotle Chicken Pizza. Dinner: Nacho Cheese, Fresco Ranchero Chicken Soft Taco. more...

3625 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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paskwali's Weight History

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paskwali's Journal, 11 Mar 12

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paskwali's Weight History