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besser Stillstand- als wieder was drauf😉
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66.1 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 8.23g | Prot: 37.79g | Carbs: 77.74g.
Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Weihenstephan Joghurt 0,1%, Äpfel, Ja! Kokosraspeln. Lunch: Hähnchenbrustfilet, Exquisa Fitline Frischkäse 0,2%, Kirschtomaten, Spitzpaprika, Lauch. Snacks/Other: Cucina Grissini Torinesi. more...
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1861 kcal
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Exercise:
Elliptical - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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nancypfingsten's Weight History
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