paveira1205's Journal, 15 Jun 17

Weigh In record (no journal entry) for 15 June 2017
60.7 kg Lost so far: 2.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:
1154 kcal Fat: 57.61g | Prot: 43.78g | Carbs: 114.88g.   Breakfast: Ovo Mexido. Lunch: Alface, Coca-Cola Coca-Cola Zero (Lata), Batatas Fritas, Arroz Branco, Giraffas Parmegiana Frango. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Pão Branco Torrado, Caldo de Mocotó. more...
Losing 0.3 kg a Week

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paveira1205's Weight History


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