Weigh In record (no journal entry) for 15 June 2017
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71.8 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 108.26g | Prot: 59.74g | Carbs: 201.09g.
Breakfast: Aldi Gourmet Salami, Butter, REWE Bäcker Brötchen, Kamps Wuppi Zimt. Lunch: Aldi Kochschinken, Milfina Butter, Gutes aus der Bäckerei Steinofen Brötchen. Dinner: Burger King Crispy Chicken. Snacks/Other: Daim Stieleis, Kamps Wuppi Zimt, Mühlenhof Wiener Würstchen, De Beukelaer Prinzenrolle (24g). more...
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Gaining 0.3 kg a Week
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Trish-85's Weight History
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