Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kotolitka69
Journal
15 Jun 17
kotolitka69's Journal, 15 Jun 17
kotolitka69's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2017
64.4 kg
Lost so far:
13.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2017:
761 kcal
Fat: 32.76g | Prot: 59.38g | Carbs: 58.54g.
Breakfast:
Зеленый Чай, Магнит Апельсин, Сваренное Вкрутую Яйцо.
Lunch:
Черешня, Зеленый Чай.
Dinner:
Зеленый Листовой Салат, Жареная или Запеченная Свиная Отбивная.
more...
1766 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kotolitka69's Weight History
View Complete History