Weigh In record (no journal entry) for 15 June 2017
|
95.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 95.36g | Prot: 73.02g | Carbs: 70.65g.
Breakfast: Kaffee, Pfirsiche, Zespri Kiwi Gold. Lunch: Dulano Debreziner. Dinner: Philadelphia Doppelrahmstufe, Olivenöl, Gemischter Salat, Putenbrust Fleisch. Snacks/Other: Roter Tafelwein, Walnüsse. more...
|
Losing 0.5 kg a Week
|
 Comments
Na, besser kann der Tag doch nicht beginnen! Super! 👍👏
15 Jun 17 by member: B. Margot
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lieblingsmensch1203's Weight History
|