Weigh In record (no journal entry) for 15 June 2017
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98.8 kg
Lost so far: 21.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 102.35g | Prot: 118.52g | Carbs: 152.21g.
Breakfast: Espresso, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Yoberry-Mix, Espresso, Vollmilch, Kalbsbraten, Nudeln (Gekocht), Rahmsauce. Dinner: Grana Padano Grana Padano, Cailler Napolitans, Baumnüsse, Radieschen, Cocktailtomaten, Gurke (mit Schale), Migros Bio Halbfett Quark, Migros Kalbfleischwurst. Snacks/Other: Cailler Napolitans. more...
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2861 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Gaining 2.1 kg a Week
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BlackUnicorn's Weight History
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