lola9882's Journal, 11 Mar 12

Weigh In record (no journal entry) for 11 March 2012
93.6 kg Lost so far: 4.8 kg.    Still to go: 27.9 kg.    Diet followed: 100%.

View Diet Calendar, 11 March 2012:
1356 kcal Fat: 97.04g | Prot: 87.40g | Carbs: 29.42g.   Breakfast: Heavy Whipping Cream, Coffee, Heavy Whipping Cream, shedd's spread, hillshire farms ham, cheddar cheese, broccoli, Sweet Red Peppers, mushroom, egg. Lunch: Southwest Ranch Veggie Dip, celery, cucumber, broccoli, Sweet Red Peppers, Ultra Thin Provolone Cheese Slices, hillshire farm turkey. Dinner: swiss cheese, ketchup, tomato, iceberg shredded, ground beef, Bacon. more...
Losing 1.5 kg a Week

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lola9882's Weight History


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