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Stuck here.. 😑 At least it hasn't gone up!
I've been training three times a week, on a metabolism reboot, still waiting for the "reboot" 😂
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138.6 kg
Lost so far: 12.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 64.22g | Prot: 100.37g | Carbs: 54.10g.
Lunch: Jennie-O Extra Lean Turkey Bacon, Egg Beaters All Natural 100% Egg Whites, Mozzarella Cheese. Dinner: Freschetta Brick Oven 5 Italian Cheese Pizza. Snacks/Other: Ketchup, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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steady weight
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