Weigh In record (no journal entry) for 14 June 2017
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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893 kcal
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Fat: 49.69g | Prot: 53.16g | Carbs: 55.51g.
Breakfast: Activia Natur 1,5% Fett (125g), Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen. Lunch: Salakis Feta Natur, Aldi Feldsalat Mix, Radieschen, Gelbe Paprika, Gurke (Geschält), Strauchtomaten, Olivenöl. Dinner: Möhren, Myprotein Impact Whey Protein Vanille, Amecke + Antioxidantien. Snacks/Other: Leibniz Butterkeks, Aprikosen. more...
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2003 kcal
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Exercise:
Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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isalou123's Weight History
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