Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Julizag
Journal
14 Jun 17
Julizag's Journal, 14 Jun 17
Julizag's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2017
56.2 kg
Lost so far:
3.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2017:
353 kcal
Fat: 10.13g | Prot: 20.97g | Carbs: 45.30g.
Breakfast:
Кофе (из Молотых Зерен).
Lunch:
Котлета Куриная.
Dinner:
Картофель (без Кожуры, с Солью, Вареный).
Snacks/Other:
Черешня.
more...
1546 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Julizag's Weight History
View Complete History