Weigh In record (no journal entry) for 14 June 2017
|
46 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Poorly.
|
|
1000 kcal
|
Fat: 44.59g | Prot: 23.36g | Carbs: 130.82g.
Breakfast: Manzana, Don Zabor Ajonjolí Acaramelado, Queso Panela, Lechuga de Hoja Verde, Quaker Avena 3 Minutos, Yoplait Yogurt Light. Dinner: Polvorón, Pan Dulce. Snacks/Other: Sabritas Original, Palomitas de Maíz, Dulces de la Rosa Malvavisco Cubierto con Chocolate. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|