Rnbwgrl's Journal, 13 Jun 17

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Weigh In record (no journal entry) for 13 June 2017

96.8 kg Lost so far: 13.6 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:

1938 kcal

Fat: 92.05g | Prot: 83.40g | Carbs: 230.86g. Lunch: Sunkist Orange Soda (Can), Fritos Classic Ranch Corn Chips, Cantaloupe Melons. Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Side Salad, Texas Roadhouse Steak Fries, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Ferrara Pan Red Hots, Gala Apples. more...

2817 kcal

Exercise: Swimming (slow) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

Losing 1.6 kg a Week

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Rnbwgrl's Journal, 13 Jun 17

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Rnbwgrl's Weight History