Weigh In record (no journal entry) for 14 March 2010
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116.6 kg
Lost so far: 27.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 30.11g | Prot: 93.00g | Carbs: 208.85g.
Breakfast: bacon, Plain bagel thins, 2% Mexican blend, Egg Beaters - Original, Ketchup. Lunch: 4 Cheese Pizza. Dinner: small potato, goya kidney beans, white rice cooked. Snacks/Other: Baked Tostitos Scoops, Salsa Con Queso (Medium), Light Sour Cream, Boneless Skinless Chicken Breast. more...
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3348 kcal
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Exercise:
Exercise machine (slow) - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours. more...
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Losing 2.1 kg a Week
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christina430's Weight History
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