christina430's Journal, 14 Mar 10

Weigh In record (no journal entry) for 14 March 2010
116.6 kg Lost so far: 27.3 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2010:
1435 kcal Fat: 30.11g | Prot: 93.00g | Carbs: 208.85g.   Breakfast: bacon, Plain bagel thins, 2% Mexican blend, Egg Beaters - Original, Ketchup. Lunch: 4 Cheese Pizza. Dinner: small potato, goya kidney beans, white rice cooked. Snacks/Other: Baked Tostitos Scoops, Salsa Con Queso (Medium), Light Sour Cream, Boneless Skinless Chicken Breast. more...
3348 kcal Exercise: Exercise machine (slow) - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours. more...
Losing 2.1 kg a Week

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christina430's Weight History


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