Weigh In record (no journal entry) for 14 June 2017
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59.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 73.08g | Prot: 104.17g | Carbs: 95.80g.
Breakfast: Tee mit Milch, Gurke (mit Schale), Hofmaier Truthahnbrust, Philadelphia So Leicht 3%, Viva Vital Eiweißbrot. Lunch: Tomatenmark, Zucchini, Landjunker Rinderhackfleisch Light, Zwiebeln, Rapunzel Kokosöl Nativ, Karotten. Dinner: Spaghetti Bolognese. Snacks/Other: Dr. Oetker Paula Pudding. more...
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Losing 0.7 kg a Week
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JohannaK.'s Weight History
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