nimu7's Journal, 14 Jun 17

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Weigh In record (no journal entry) for 14 June 2017

71.7 kg Lost so far: 16.5 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2017:

890 kcal

Fat: 24.69g | Prot: 22.04g | Carbs: 151.95g. Breakfast: Gemischter Salat mit Dressing, Banane. Lunch: Vitaminka Ajvar Mild, Gemischter Salat mit Dressing, Lauch, Recheis Hörnchen. Dinner: Wassermelone. more...

1857 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

Losing 1.1 kg a Week

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nimu7's Journal, 14 Jun 17

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nimu7's Weight History