Weigh In record (no journal entry) for 14 June 2017
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103.2 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 80.84g | Prot: 123.76g | Carbs: 20.70g.
Breakfast: Babybel Cheddar, Tesco Bacon, The Cheese Emporium Medium Cheddar, Sweet Potato. Lunch: Psychoprotein.Com Soy Protien Isolate 90% Psychoprotien, Asda Smart Price Unsweetened Soya. more...
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Losing 1.9 kg a Week
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MrMarcus's Weight History
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