Weigh In record (no journal entry) for 14 June 2017
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62.8 kg
Lost so far: 19.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 14.66g | Prot: 45.90g | Carbs: 147.88g.
Breakfast: Auchan Pancake, Régime Dukan Barres de Son d'avoine Saveur Chocolat Noisette. Lunch: Jean Hervé Sirop d'agave, Carrefour Fromage Blanc 0%, Carrefour Moules, Coraya Surimi, Coraya Surimi, Bonduelle Macédoine de Légumes. Dinner: Alvalle Gazpacho, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Nectarines, Melon, Coraya Surimi, Endive, Marque Repère Macedoine. Snacks/Other: Abricots, Nectarines, Ananas. more...
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steady weight
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