Weigh In record (no journal entry) for 14 June 2017
|
67.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Fat: 86.56g | Prot: 100.94g | Carbs: 157.14g.
Breakfast: Smaakt Gebroken Lijnzaad, AH Biologisch Biologische Granola Fruit, AH Puur & Eerlijk Biologische Magere Kwark. Lunch: Gekookt Ei, AH Scharrel-Ei Salade, AH Puur & Eerlijk Biologische Meergranen Pistolets, AH Basic Selleriesalade, Meergranenbol. Dinner: Kipsaté, Kania Roomsaus, AH Roerbakgroenten met Kastanjechampignons, Gemengde Sla. Snacks/Other: Liefmans Fruitesse, Chocolade Koekjes, Koffie met Melk, Nespresso Cappuccino, Banaan. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuzanneHellings's Weight History
|