Weigh In record (no journal entry) for 10 March 2012
|
89.4 kg
Lost so far: 12.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1892 kcal
|
Fat: 82.33g | Prot: 75.04g | Carbs: 226.56g.
Breakfast: Supreme Pizza, Cappuccino with Sugar. Lunch: Potato Chips, Lettuce, Sauerkraut (Solid and Liquids, Canned), Tomatoes, Mayonnaise, Country Hearth Deli Rye Bread, Cucumber (with Peel), White Turkey (Deli Cut Rotisserie). Dinner: Tortilla Corn Chips, Cheddar Cheese, Mayonnaise, Wheat Bran Bread. Snacks/Other: Ice Cream Cake. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lovely01's Weight History
|