Weigh In record (no journal entry) for 14 June 2017
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 67.66g | Prot: 71.02g | Carbs: 104.06g.
Breakfast: Aldi Latte Macchiato, Kaffee mit Milch. Dinner: Butter, Lidl Bauchspeck Streifen, Aldi Mozzarella, Tomaten, Aldi Baguette Brötchen, K-Classic Hähnchenbrustfilet Leicht Gewürzt. Snacks/Other: Nutella Nutella, Erdbeeren, Gut & Günstig Sandwicheis Classic. more...
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2183 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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brinasia's Weight History
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