Weigh In record (no journal entry) for 14 June 2017
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85.1 kg
Lost so far: 17.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 26.68g | Prot: 89.60g | Carbs: 57.93g.
Lunch: Purland Pfeffersteak Vom Rind, Rote Beete, Patros Genießerwürfel Tomate & Basilikum, Tomaten, Putenbrust Gepökelt und Geräuchert. Dinner: Erdbeeren. Snacks/Other: Aldi Gourmet Salami, Dallmayr Schokomilch. more...
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Losing 9.8 kg a Week
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