Weigh In record (no journal entry) for 12 June 2017
|
94.3 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 34.12g | Prot: 53.70g | Carbs: 177.99g.
Breakfast: Kroger Lite Strawberry Banana Yogurt, Bear Naked Honey Almond Protein Granola, Starbucks Blonde Roast (Venti). Lunch: Lollicup Boba Milk Tea, Steamed Rice, Shrimp and Vegetables in Soy-Based Sauce (Mixture). Dinner: Steamed Rice, Shrimp and Vegetables in Soy-Based Sauce (Mixture). Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|