Weigh In record (no journal entry) for 13 June 2017
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1973 kcal
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Fat: 102.03g | Prot: 61.72g | Carbs: 220.68g.
Breakfast: Leberwurst, Abraham Original Schwarzwälder Schinken, Butter, Kaffee mit Milch, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Lunch: Äpfel, Milfina Milch 1,5% Fett, Leberwurst, Butter, Bauernbrot, Rote Paprika. Dinner: KFC Curry Dip (Heinz), Sommerrolle. Snacks/Other: Schokoladenstückchen. more...
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2531 kcal
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Exercise:
Shopping - 20 minutes, Desk Work - 6 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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SpiegelfeeNo1's Weight History
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