Weigh In record (no journal entry) for 13 June 2017
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 43.15g | Prot: 120.08g | Carbs: 307.86g.
Breakfast: Toddy Achocolatado, Parmalat Leite Semi Desnatado, Amafil Polvilho Azedo, Amafil Polvilho Doce, Sadia Queijo Mussarela (40g), Ovo, Orégano, Sadia Presunto Cozido Magro, Danubio Requeijão Light. Lunch: Bacalhau no Forno ou Grelhado. Dinner: Baguette. Snacks/Other: Bolo de Limão, Bio2 Suco de Laranja com Beterraba, Cenoura e Maçã. more...
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2126 kcal
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Exercise:
Studying - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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ElisaMenezes's Weight History
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