Weigh In record (no journal entry) for 13 June 2017
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66.1 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 15.99g | Prot: 47.24g | Carbs: 34.58g.
Breakfast: Layenberger 3K Eiweiß Shake Beeren Mix. Lunch: Gekochtes Ei, Alnatura Gemüsebrühe, Ener Bio Apfelessig Naturtrüb, Senf, Eisbergsalat, Grüne Oliven, REWE Beste Wahl Cherry Roma Tomaten, La Bio Idea Bohnenmix. more...
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steady weight
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nancypfingsten's Weight History
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