brinasia's Journal, 13 Jun 17

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Weigh In record (no journal entry) for 13 June 2017

71.5 kg Lost so far: 8.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:

1206 kcal

Fat: 48.50g | Prot: 83.04g | Carbs: 113.74g. Breakfast: Kaffee mit Milch. Lunch: REWE Honig Senf Dressing, Gemischter Salat, Jim Beam Pulled Pork, Aldi Bratwurstschnecke. Dinner: Haferschleim, Erdbeeren. more...

2267 kcal

Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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brinasia's Journal, 13 Jun 17

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brinasia's Weight History