Weigh In record (no journal entry) for 11 June 2017
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72 kg
Lost so far: 2.1 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 19.74g | Prot: 56.42g | Carbs: 61.28g.
Breakfast: Кофе с Молоком, Брест-Литовск Творог 3%. Lunch: Сыр Эдам. Dinner: Савушкин Йогурт Греческий, Картофельная Бабка. Snacks/Other: Зеленое Яблоко, Рыба Вяленая. more...
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Gaining 0.5 kg a Week
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salauyeva's Weight History
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