Weigh In record (no journal entry) for 13 June 2017
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63 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 34.96g | Prot: 23.96g | Carbs: 69.74g.
Breakfast: Jumbo Ongezouten Pinda's, Lidl Griekse Yoghurt. Lunch: Hummus, Wasa Delicate Crisp Sesame & Sea Salt, Wasa Volkoren Cracker, Cup-A-Soup Tomaat. Snacks/Other: AH Kletskop. more...
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Losing 2.1 kg a Week
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tessatheunissen's Weight History
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