Weigh In record (no journal entry) for 13 June 2017
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75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 22.81g | Prot: 39.97g | Carbs: 207.97g.
Breakfast: Домик в деревне Ряженка 2,5%, Кофе, Ленивая Овсянка, Клубника. Lunch: Плов с Грибами, Овощное Рагу, Огурец (с Кожурой). Dinner: Домик в деревне Ряженка 2,5%, Банан. Snacks/Other: Банан. more...
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steady weight
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Masik0711's Weight History
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