Weigh In record (no journal entry) for 13 June 2017
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61.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 66.49g | Prot: 71.88g | Carbs: 204.61g.
Breakfast: Ja! Geflügel-Mortadella, Römersalat, Olivenöl, SPAR Stangensellerie, Zucchini, Radieschen. Lunch: Kölln Haferflocken, REWE Bio Honig-Dinkel, Getrocknete Pflaumen, Müller Reine Buttermilch. Dinner: Döner Kebab. Snacks/Other: Thermomix Brokkoli Bratlinge mit Radieschensalsa, Edeka Triple Chocolate Cookies. more...
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Losing 2.8 kg a Week
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Kajanchen's Weight History
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