LoveMyself89's Journal, 12 Jun 17

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Weigh In record (no journal entry) for 12 June 2017

111.9 kg Lost so far: 0 kg. Still to go: 62.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:

451 kcal

Fat: 0.63g | Prot: 26.10g | Carbs: 96.97g. Dinner: Instant White Rice, Southern Style Pinto Beans. more...

4017 kcal

Exercise: Sitting - 6 hours, Walking (moderate) - 5/kph - 2 hours, Walking (slow) - 3/kph - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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LoveMyself89's Journal, 12 Jun 17

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LoveMyself89's Weight History