Weigh In record (no journal entry) for 13 June 2017
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66.3 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 29.63g | Prot: 74.14g | Carbs: 167.34g.
Breakfast: Heidelbeeren, New Lifestyle Joghurt, Marillen, Natur Aktiv Bio Früchte Müsli. Lunch: Wasa Vollkorn Knäckebrot, Cocktailtomaten, Zurück Zum Ursprung Hummus Natur, Eiskugel. Dinner: Rote Zwiebeln, Champignons, Rama Culinesse, Zucchini, Landgut Feines Hühnerfilet, Cocktailtomaten, Vollkorn-Nudeln. Snacks/Other: Weißbrot. more...
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Losing 8.4 kg a Week
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blub1990's Weight History
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