Weigh In record (no journal entry) for 12 June 2017
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62 kg
Lost so far: 14.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 41.30g | Prot: 51.08g | Carbs: 195.65g.
Breakfast: Pamplemousse (Rose et Rouge). Lunch: Le Petit Basque Yaourt de Brebis sur Lit de Châtaigne, Pain Blanc, Huile d'Olive, Oeuf sur le Plat. Dinner: Avocat, Saumon Fumé, Pâtes (Cuites). Snacks/Other: Pomme. more...
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Gaining 0.1 kg a Week
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