Weigh In record (no journal entry) for 12 June 2017
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82.6 kg
Lost so far: 3.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 28.18g | Prot: 40.43g | Carbs: 95.71g.
Breakfast: Персики, Клубника, Черешня, Кофе (из Молотых Зерен). Lunch: Кофе с Молоком и Сахаром, Печенье, Бутерброд с Красной Рыбой, Печеночный Торт. more...
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Gaining 1.2 kg a Week
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